Go beyond traditional gym workouts with our 4-week outdoor fitness experience where fitness isn't simply about transforming your physical body, it's about the transformation of your lifestyle. Balanced Training Boot Camp is proud to work in partnership with the Desert Recreation District making the District Parks our official training grounds.
Join our club without walls and realize your true weight loss potential with our signature, cutting-edge training program. You'll revitalize your body, mind, and spirit while burning maximum fat and sculpting lean muscle. Our training strategies include all components of fitness from calorie slashing cardio drills and strength training movements to obstacle course park circuits, flexibility training, and focused core conditioning.
Our fitness boot camp experience is motivating without being intimidating and we welcome women and men of all fitness levels. Participants of our 4-week fitness boot camp receive "Fit-spirations"; weekly email's that include inspirational messages with fitness and nutrition tips. At the conclusion of the 4-week camp, participants are awarded a BTBC Mission Accomplished Dog Tag for a job well done!
Balanced Training Boot Camp adheres to best practices and we are committed to education, certification and uncompromising ethical standards. In 2010 we were chosen as a finalist in the Desert Magazine Best of the Valley contest in the fitness center category and received an award of excellence for customer service by the City of Palm Desert and the Palm Desert Chamber of Commerce.
Read on for an overview of our 4-week fitness boot camp experience:
Enlistment
Launch your physical and lifestyle transformation by answering the call to booty duty and get enlisted with the Balanced Training boot Camp experience! Commonly referred to in the civilian world as registration, this is the first step necessary in order to reserve a spot for your booty in the BTBC Session of your choice. First time participants enter with the rank of Recruit while returning participants proudly go on to sport the rank of Private! To enlist for our next session, simply click on the word REGISTER in the top menu bar, click on the drop-down menu, and then choose a location for the session calendar. Proceed with enlistment by clicking "register now" and complete your enlistment process. Once we receive your pre-registration, you will receive a confirmation and be added to the training roster for the session you selected.
Basic Training Assessment
During the first week of your fitness boot camp experience you'll have the opportunity to have a Basic Training Assessment conducted to provide you with a bench mark for measuring your success. The BTA is an optional assessment scheduled before or after class during the first week of camp. The BTA occurs pre and post camp and consists of body composition measurements that include body fat percentage, body mass index, and circumference measurements. Also included is a 1-mile timed cardiovascular assessment to measure your endurance and conditioning success.
Project Mission Possible
The fun is about to begin and you are about to realize your true weight loss potential with your 4-week deployment into physical training. During your 4-weeks at camp you will be encouraged, motivated, inspired, and guided into battle against the obstacles that have been keeping you from being all that you can be. Your fitness mission is possible and your success is greatly enhanced with the support and camaraderie of your fellow troopies. To assist you in accomplishing your personal fitness mission, you’ll receive weekly Fit-“spirations”, which include inspirational, motivational, and fitness driven tips to enhance your success in accomplishing your mission.
Mission Accomplished
Upon conclusion of your 4-weeks of physical training with Balanced Training Boot Camp you will be awarded with a BTBC Mission Accomplished Dog Tag. This "booty bling" is a proud symbol of your hard work, commitment, and dedication, so stand tall and wear it with pride, you earned it, Hoorah!
